Christine Wilding: How to Deal with Low Self-Esteem : A 5-step, CBT-based plan for overcoming negative thoughts and eliminating self-doubt

How to Deal with Low Self-Esteem : A 5-step, CBT-based plan for overcoming negative thoughts and eliminating self-doubt



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Author: Christine Wilding
Number of Pages: 240 pages
Published Date: 17 Nov 2015
Publisher: Hodder & Stoughton General Division
Publication Country: London, United Kingdom
Language: English
ISBN: 9781473600454
Download Link: Click Here
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